• Original Ketchup
    Original Ketchup

    Original Ketchup

    $7.99
    Regular price
  • Original Ketchup - 2 Pack
    Original Ketchup - 2 Pack

    Original Ketchup - 2 Pack

    $14.39
    Regular price
  • Grill 'n Chill Bundle
    Grill 'n Chill Bundle

    Grill 'n Chill Bundle

    $43.59
    Regular price
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  • Starter Pack
    Starter Pack

    Starter Pack

    $36.85
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Low FODMAP Condiments

Upgrade everyday meals with Fody’s collection of Low FODMAP Condiments, crafted for sensitive digestion, bold flavor, and effortless comfort. Every condiment is made without onion or garlic and is tested and certified Low FODMAP so that you can enjoy classic tastes with total confidence.

From our tangy Low FODMAP Ketchup and Zesty Salsas to BBQ sauces and taco-night essentials, each option delivers big, craveable flavor with clean, simple ingredients. Whether you’re dipping fries, topping burgers, building tacos, or adding a finishing touch to bowls, Fody makes it easy to enjoy the condiments you love—without common triggers.
Our Low FODMAP Condiments are:
- Gluten-free, vegan, and IBS-friendly
- Made with real tomatoes, herbs, spices, and premium oils
- Free from onion, garlic, and high-FODMAP ingredients
- Designed for dipping, drizzling, grilling, and everyday meals

Is ketchup Low FODMAP? With Fody, the answer is yes—because every jar is certified and made for gut-friendly eating. With Fody, you don’t have to skip flavor to feel good—you get both.

How to Choose Low FODMAP Condiments

Many conventional condiments include ingredients that can make meals unpredictable, especially for people with IBS. Onion powder, garlic powder, honey, high-fructose corn syrup, and ingredients like inulin or chicory root are commonly used to boost flavor or sweetness, even in products labeled as “natural.” These ingredients can also appear under broader terms such as “spices” or “natural flavors,” making labels harder to read at a glance.
Choosing certified Low FODMAP condiments helps remove that uncertainty. Fody condiments are clearly labeled, tested, and made without onion or garlic, so you don’t have to second-guess what you’re adding to your plate. When your pantry is stocked with IBS-friendly condiments designed for everyday use, it becomes easier to build meals that feel familiar, flavorful, and comfortable.

FAQ

Yes — and Fody makes it easy to enjoy ketchup again. Many conventional ketchups contain onion, garlic, or high-FODMAP sweeteners, which can trigger IBS symptoms. Fody’s ketchup is made without common irritants and is tested and certified Low FODMAP, making it a fit for a gut-friendly routine. Use it to dip fries, top burgers, or mix quick sauces without second-guessing labels. If you’ve been asking, “Is ketchup Low FODMAP?” the key is ingredients and portion size. With Fody, you get classic ketchup flavor that’s gentle on digestion and easy to keep in your pantry. It’s a simple way to add comfort and taste to meals for the whole family.

Fody’s Low FODMAP ketchup keeps the taste you love while removing what your gut doesn’t. Traditional ketchup often relies on onion powder, garlic, or concentrated sweeteners for depth, which can be high FODMAP. Fody replaces those triggers with a clean, tomato-forward recipe made from simple, recognizable ingredients. The result is a Low FODMAP ketchup that’s tangy, lightly sweet, and perfectly balanced — without digestive drama. It’s also gluten-free and vegan, making it suitable for many diets. Use it on hot dogs, in marinades, or as a dip anytime you want a safe, bold flavor. When you want Low FODMAP condiments, this ketchup delivers the classic squeeze-bottle comfort you expect always.

Fody offers a full lineup of Low FODMAP condiments designed to bring big flavor to everyday meals. Alongside Low FODMAP ketchup, you’ll find salsas, BBQ sauces, taco sauce, and stir-fry favorites, all made without onion or garlic. Every item is tested and certified Low FODMAP, so you can mix and match without worrying about hidden triggers. These Low FODMAP condiments work for real life: quick lunches, family dinners, and weekend grilling. Dip, drizzle, glaze, or marinate—each jar helps you cook confidently while keeping digestion calm. Whether you crave heat, tang, or sweetness, there’s a gut-friendly sauce ready for tacos, bowls, burgers, and snacks every day, any season.

Low FODMAP condiments make it easier to keep meals exciting while staying gentle on digestion. Start simple: keep Low FODMAP ketchup on hand for fries, burgers, meatloaf, or quick dipping sauces. Add salsa to eggs, tacos, rice bowls, or roasted veggies for a fresh lift. BBQ sauce works for marinades, glazes, or slow-cooker meals, and taco sauce brings instant Tex-Mex flavor. Because Fody Low FODMAP condiments are certified and free of onion and garlic, you can cook confidently and enjoy every bite without guesswork. Try pairing them with gluten-free pasta, grilled proteins, or snack boards for easy IBS snacks that still taste like comfort food at home.